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Going the extra mile doesn’t always make things better (but then again, it...
I picked this study for two reasons: 1) It’s actually not a half-bad study, and 2) It addresses a significant fitness issue that has been plaguing athletes, trainers and coaches for decades–to stretch...
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My tennis elbow protocol: For posterity’s sake.
A long time ago, but not so far away, I did a PhD. My area of expertise is primarily in research methods and biostatistics, but you can’t do a degree in methods and stats without a content area, so my...
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